completely honest…Premera Blue Cross Better Help… evaluation of better aid i have actually been utilizing the service for a little over a year now and i think i have actually utilized it enough time to know what are the cons and pros so i’m going to stroll you through all of those and then provide you my final ideas on whether i would advise better aid and whether i believe it’s the ideal service for you for those of you that don’t understand betterhelp is an online counseling platform that connects individuals who are searching for therapy or therapy with psychological health professionals it’s a quite simple procedure to begin so initially you complete an online survey it asks you some questions that will better assist match you with a counselor or a therapist so after you submit what i would call a quite prolonged questionnaire they ask you to produce an account and after that you established your payment preferences i’ll speak about this a little bit more later but there are scholarships that can reduce the rate and after that you can also change your choice on how frequently
you want to pay so if you pay weekly that’s the most expensive but you can likewise pay in advance and that will make the cost cheaper for you overall and then based on your answers to your questions in the previously discussed survey they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video but that’s not necessarily the case and i think that much better aid uses both kinds of psychological health experts so simply keep that in mind once they match you with your counselor you’re able to consult with them and you can set up a time to have your first official meeting so it can either be through a video call through a regular telephone call or through a chat or instant message i constantly do video calls but it is great to know that all 4 alternatives 3 truly to me however they say it’s 4 are readily available and i know that’s certainly helpful for some people who are possibly a bit more nervous about therapy or not interested in doing a video call because it makes them uncomfortable when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your therapist to sign up with and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your conference throughout your first session you’re probably going to have simply a be familiar with you kind of session to determine why are you interested in treatment what things do you wish to address what are your preferences as someone going to treatment what are your counselors choices and what’s their design of treatment all of those things will probably get hashed out in the very first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper
sessions where you can discuss your problems and whatever it is that you want to address and then as time goes on you’ll have sessions however you paid for it or however you set it up with your therapist so with my therapist in particular i believe this does vary by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually paid for all of my sessions beforehand to get that more affordable rate so let’s carry on to the pros and the cons of the platform i believe among the most significant pros of better aid is that it is an online counseling service and that makes it really accessible and very hassle-free for many people as long as you have an internet connection you can select a variety of different methods to meet with your counselor so you can do text video calls or telephone call they send you reminders about your visit so it’s pretty difficult to forget when you have a time established they send you both email pointers and text tips and they send them to you a few days ahead and also a few hours ahead and a few minutes ahead so it’s a bit overkill but uh definitely effective and another cool thing about them having a digital platform is that they use digital group sessions and webinar kind of sessions that are offered to anyone who uses betterhelp completely free of charge it’s at no extra expense to what you already spend for your weekly sessions with your counselor now that being stated in my opinion the app and the platform is not very good in fact it kind of sucks specifically considering that much better aid in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to link you to their network i imply i guess they’re selling the network however i believe truly what they’re offering is the tool and it’s not a very good one it’s quite cumbersome there are no alternatives for screen sharing Premera Blue Cross Better Help
or messaging or chatting throughout a session photos are shared extremely oddly they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse select the picture then put it in and after that the person can’t see a preview of the image they need to click into the file to see it it’s just extremely outdated small things like when you push enter in the chat window your messages don’t send it actually develops a line break so