extremely truthful…The 6 Habits Mentally Fit People Practice Better Help… review of better aid i’ve been utilizing the service for a little over a year now and i believe i have actually used it enough time to know what are the cons and pros so i’m going to stroll you through all of those and then give you my last thoughts on whether or not i would suggest much better help and whether i believe it’s the ideal service for you for those of you that do not understand betterhelp is an online counseling platform that links people who are looking for therapy or therapy with psychological health experts it’s a pretty basic procedure to start so initially you fill out an online questionnaire it asks you some concerns that will much better assist match you with a therapist or a counselor so after you fill out what i would call a pretty lengthy survey they ask you to produce an account and then you established your payment choices i’ll discuss this a little bit more later however there are scholarships that can lower the rate and then you can also alter your preference on how often
you want to pay so if you pay weekly that’s the most pricey however you can also pay beforehand which will make the cost more affordable for you total and after that based upon your answers to your concerns in the previously discussed survey they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video but that’s not necessarily the case and i think that much better help uses both kinds of mental health specialists so just keep that in mind once they match you with your therapist you’re able to speak with them and you can set up a time to have your first main conference so it can either be through a video call through a regular phone call or through a chat or instant message i constantly do video calls but it is good to know that all four choices 3 truly to me but they state it’s four are readily available and i understand that’s definitely helpful for some individuals who are maybe a little bit more worried about treatment or not thinking about doing a video call because it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your therapist to join and they will link you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your meeting during your first session you’re most likely going to have just a be familiar with you kind of session to find out why are you interested in therapy what things do you wish to resolve what are your preferences as somebody participating in therapy what are your counselors choices and what’s their style of treatment all of those things will probably get hashed out in the very first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper
sessions where you can talk about your problems and whatever it is that you want to address and then as time goes on you’ll have sessions however you spent for it or however you set it up with your counselor so with my counselor in particular i believe this does vary by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have spent for all of my sessions ahead of time to get that cheaper rate so let’s proceed to the pros and the cons of the platform i think one of the biggest pros of much better aid is that it is an online counseling service and that makes it very convenient and very accessible for the majority of people as long as you have a web connection you can pick a range of various methods to meet your therapist so you can do text message video calls or phone calls they send you pointers about your consultation so it’s quite tough to forget when you have a time established they send you both email pointers and text pointers and they send them to you a few days ahead and also a few hours ahead and a few minutes ahead so it’s a bit overkill but uh certainly reliable and another cool feature of them having a digital platform is that they provide digital group sessions and webinar type of sessions that are available to any person who uses betterhelp entirely for free it’s at no additional expense to what you currently pay for your weekly sessions with your counselor now that being said in my opinion the app and the platform is not excellent in fact it sort of sucks particularly thinking about that much better aid in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to connect you to their network i mean i guess they’re selling the network but i think truly what they’re selling is the tool and it’s not a great one it’s pretty clunky there are no alternatives for screen sharing The 6 Habits Mentally Fit People Practice Better Help
or talking or messaging throughout a session pictures are shared very oddly they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse choose the picture then put it in and after that the person can’t see a sneak peek of the picture they have to click into the file to see it it’s just very outdated small things like when you push enter in the chat window your messages do not send it really produces a line break so