brutally honest…Therapy App Better Help… evaluation of much better aid i’ve been using the service for a little over a year now and i think i’ve utilized it long enough to know what are the cons and pros so i’m going to walk you through all of those and then give you my last ideas on whether i would recommend much better assistance and whether i think it’s the right service for you for those of you that do not know betterhelp is an online counseling platform that connects individuals who are looking for counseling or therapy with mental health experts it’s a pretty basic procedure to begin so initially you submit an online survey it asks you some concerns that will better assist match you with a therapist or a therapist so after you complete what i would call a pretty lengthy questionnaire they ask you to create an account and then you set up your payment preferences i’ll discuss this a bit more later but there are scholarships that can lower the cost and then you can likewise alter your preference on how frequently
you want to pay so if you pay weekly that’s the most costly but you can likewise pay ahead of time and that will make the expense cheaper for you general and then based on your answers to your concerns in the formerly pointed out questionnaire they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video but that’s not necessarily the case and i believe that much better assistance provides both kinds of mental health specialists so simply keep that in mind once they match you with your therapist you have the ability to speak to them and you can establish a time to have your very first official meeting so it can either be through a video call through a regular telephone call or through a chat or immediate message i constantly do video calls but it is good to understand that all 4 options three truly to me however they state it’s four are available and i know that’s certainly helpful for some individuals who are maybe a bit more nervous about therapy or not interested in doing a video call because it makes them uneasy when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your counselor to join and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your meeting throughout your first session you’re most likely going to have just a learn more about you type of session to determine why are you interested in treatment what things do you wish to address what are your preferences as someone going to therapy what are your counselors preferences and what’s their style of treatment all of those things will probably get hashed out in the first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper
sessions where you can discuss your problems and whatever it is that you wish to deal with and after that as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your therapist so with my therapist in particular i believe this does differ by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have paid for all of my sessions in advance to get that cheaper rate so let’s move on to the pros and the cons of the platform i think one of the biggest pros of better assistance is that it is an online counseling service which makes it really practical and really available for many people as long as you have an internet connection you can pick a range of different ways to meet your therapist so you can do text video calls or telephone call they send you tips about your appointment so it’s pretty challenging to forget when you have a time established they send you both e-mail pointers and text suggestions and they send them to you a couple of days ahead and also a few hours ahead and a few minutes ahead so it’s a bit overkill however uh certainly reliable and another cool thing about them having a digital platform is that they provide digital group sessions and webinar type of sessions that are readily available to anybody who utilizes betterhelp entirely totally free it’s at no extra cost to what you already pay for your weekly sessions with your therapist now that being said in my viewpoint the platform and the app is not great in fact it type of draws specifically considering that better assistance in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to connect you to their network i mean i guess they’re offering the network but i think really what they’re offering is the tool and it’s not a great one it’s pretty clunky there are no choices for screen sharing Therapy App Better Help
or chatting or messaging during a session photos are shared really oddly they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you need to like browse select the photo then put it in and then the individual can’t see a preview of the photo they have to click into the file to see it it’s just extremely out-of-date small things like when you push enter in the chat window your messages don’t send it really produces a line break so