brutally truthful…Therapy Like Better Help… review of much better help i’ve been utilizing the service for a little over a year now and i believe i’ve used it enough time to know what are the cons and pros so i’m going to walk you through all of those and after that give you my last ideas on whether or not i would advise much better assistance and whether or not i think it’s the ideal service for you for those of you that do not understand betterhelp is an online counseling platform that links people who are trying to find counseling or therapy with mental health experts it’s a pretty basic procedure to get going so first you complete an online questionnaire it asks you some concerns that will better help match you with a therapist or a counselor so after you submit what i would call a pretty lengthy questionnaire they ask you to produce an account and then you established your payment preferences i’ll speak about this a little bit more later however there are scholarships that can reduce the cost and then you can also change your preference on how typically
you want to pay so if you pay weekly that’s the most pricey however you can likewise pay beforehand which will make the cost cheaper for you general and after that based on your answers to your questions in the previously mentioned survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not necessarily the case and i think that much better aid uses both kinds of mental health experts so just keep that in mind once they match you with your therapist you’re able to talk to them and you can set up a time to have your first main meeting so it can either be through a video call through a routine phone call or through a chat or instant message i constantly do video calls however it is excellent to know that all four choices 3 truly to me however they state it’s 4 are available and i know that’s definitely helpful for some people who are possibly a bit more nervous about treatment or not interested in doing a video call due to the fact that it makes them uneasy when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your counselor to sign up with and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your meeting throughout your very first session you’re most likely going to have simply a get to know you type of session to determine why are you interested in therapy what things do you wish to address what are your preferences as somebody attending treatment what are your counselors choices and what’s their style of therapy all of those things will most likely get hashed out in the very first conference and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper
sessions where you can speak about your problems and whatever it is that you want to deal with and then as time goes on you’ll have sessions however you paid for it or nevertheless you set it up with your therapist so with my counselor in particular i believe this does differ by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually paid for all of my sessions in advance to get that more affordable rate so let’s proceed to the pros and the cons of the platform i think among the biggest pros of much better assistance is that it is an online therapy service and that makes it really available and very hassle-free for the majority of people as long as you have a web connection you can choose a range of different methods to meet with your therapist so you can do text message video calls or phone calls they send you reminders about your visit so it’s pretty tough to forget when you have a time established they send you both email tips and text suggestions and they send them to you a couple of days ahead and also a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely efficient and another cool feature of them having a digital platform is that they provide digital group sessions and webinar type of sessions that are available to any person who uses betterhelp completely free of charge it’s at no extra expense to what you already spend for your weekly sessions with your counselor now that being stated in my opinion the platform and the app is not very good in fact it type of sucks specifically thinking about that better aid in and of itself is a tool the product that they’re selling is this video platform that therapists can use to connect you to their network i indicate i guess they’re offering the network however i believe truly what they’re offering is the tool and it’s not an excellent one it’s quite clunky there are no alternatives for screen sharing Therapy Like Better Help
or talking or messaging during a session images are shared extremely oddly they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you have to like browse select the image then put it in and then the individual can’t see a preview of the image they need to click into the file to see it it’s just very outdated small things like when you press enter in the chat window your messages don’t send it in fact develops a line break so