completely truthful…Todd Essig Better Help… evaluation of better assistance i’ve been using the service for a little over a year now and i think i’ve utilized it enough time to know what are the cons and pros so i’m going to stroll you through all of those and then provide you my final thoughts on whether or not i would recommend much better assistance and whether i believe it’s the ideal service for you for those of you that do not understand betterhelp is an online counseling platform that connects individuals who are searching for therapy or treatment with mental health experts it’s a quite easy procedure to get going so first you submit an online questionnaire it asks you some questions that will much better help match you with a therapist or a therapist so after you fill out what i would call a pretty prolonged survey they ask you to develop an account and then you established your payment preferences i’ll talk about this a little bit more later but there are scholarships that can reduce the rate and after that you can also change your preference on how frequently
you want to pay so if you pay weekly that’s the most expensive but you can likewise pay beforehand which will make the expense less expensive for you general and after that based upon your answers to your questions in the previously mentioned survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video but that’s not always the case and i believe that better assistance offers both types of psychological health professionals so simply keep that in mind once they match you with your therapist you’re able to talk with them and you can set up a time to have your very first official conference so it can either be through a video call through a regular call or through a chat or immediate message i constantly do video calls however it is great to know that all 4 choices three truly to me however they state it’s 4 are available and i know that’s absolutely great for some individuals who are possibly a little bit more worried about treatment or not interested in doing a video call because it makes them uneasy when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your therapist to sign up with and they will link you to the session when they do a little bell ring and then you’re ready to go and you can start having your your meeting throughout your first session you’re probably going to have just a get to know you type of session to figure out why are you thinking about therapy what things do you want to resolve what are your choices as somebody participating in treatment what are your therapists preferences and what’s their design of treatment all of those things will probably get hashed out in the very first conference and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper
sessions where you can discuss your problems and whatever it is that you wish to resolve and after that as time goes on you’ll have sessions however you spent for it or however you set it up with your counselor so with my counselor in particular i think this does differ by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have paid for all of my sessions ahead of time to get that more affordable rate so let’s carry on to the pros and the cons of the platform i believe one of the biggest pros of much better help is that it is an online therapy service and that makes it really available and extremely practical for many people as long as you have a web connection you can pick a variety of different methods to meet with your therapist so you can do text message video calls or call they send you pointers about your consultation so it’s pretty tough to forget when you have a time established they send you both e-mail suggestions and text reminders and they send them to you a few days ahead and also a few hours ahead and a couple of minutes ahead so it’s a bit overkill but uh definitely effective and another cool aspect of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are readily available to any person who utilizes betterhelp completely for free it’s at no additional expense to what you already spend for your weekly sessions with your counselor now that being said in my opinion the app and the platform is not very good in fact it sort of sucks particularly thinking about that better aid in and of itself is a tool the item that they’re selling is this video platform that therapists can use to link you to their network i indicate i guess they’re selling the network however i think actually what they’re selling is the tool and it’s not a great one it’s pretty clunky there are no choices for screen sharing Todd Essig Better Help
or messaging or talking throughout a session pictures are shared really strangely they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse select the image then put it in and then the individual can’t see a sneak peek of the picture they need to click into the file to see it it’s just very out-of-date small things like when you push enter in the chat window your messages don’t send it really produces a line break so