brutally honest…Www.Contact.Better Help.Ca… evaluation of much better assistance i have actually been using the service for a little over a year now and i believe i have actually used it long enough to know what are the benefits and drawbacks so i’m going to walk you through all of those and then offer you my last thoughts on whether or not i would advise better help and whether or not i think it’s the best service for you for those of you that don’t know betterhelp is an online counseling platform that links people who are looking for therapy or therapy with mental health experts it’s a pretty simple process to start so first you fill out an online questionnaire it asks you some concerns that will much better help match you with a counselor or a therapist so after you complete what i would call a pretty prolonged survey they ask you to develop an account and then you set up your payment choices i’ll talk about this a bit more later but there are scholarships that can lower the cost and after that you can also alter your choice on how often
you wish to pay so if you pay weekly that’s the most pricey however you can likewise pay beforehand and that will make the expense more affordable for you overall and after that based on your answers to your questions in the previously pointed out survey they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video however that’s not necessarily the case and i think that much better assistance provides both types of mental health specialists so just keep that in mind once they match you with your counselor you have the ability to speak to them and you can set up a time to have your first official meeting so it can either be through a video call through a routine call or through a chat or immediate message i always do video calls however it is good to know that all 4 options three really to me however they state it’s four are readily available and i understand that’s absolutely helpful for some individuals who are possibly a bit more worried about therapy or not interested in doing a video call due to the fact that it makes them uncomfortable when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your therapist to sign up with and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference during your very first session you’re most likely going to have just a learn more about you kind of session to find out why are you interested in treatment what things do you wish to resolve what are your preferences as someone participating in treatment what are your therapists preferences and what’s their style of therapy all of those things will probably get hashed out in the very first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper
sessions where you can talk about your issues and whatever it is that you want to resolve and then as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your therapist so with my therapist in particular i believe this does differ by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually paid for all of my sessions in advance to get that cheaper rate so let’s move on to the pros and the cons of the platform i believe among the most significant pros of much better help is that it is an online therapy service which makes it extremely available and very hassle-free for many people as long as you have a web connection you can choose a range of various methods to meet your therapist so you can do text video calls or phone calls they send you reminders about your consultation so it’s quite tough to forget when you have a time established they send you both e-mail tips and text tips and they send them to you a couple of days ahead and also a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly reliable and another cool thing about them having a digital platform is that they use digital group sessions and webinar type of sessions that are readily available to anybody who utilizes betterhelp totally free of charge it’s at no additional expense to what you currently spend for your weekly sessions with your counselor now that being stated in my opinion the platform and the app is not very good in fact it sort of sucks particularly considering that better help in and of itself is a tool the product that they’re selling is this video platform that therapists can utilize to connect you to their network i suggest i guess they’re offering the network however i think really what they’re selling is the tool and it’s not a very good one it’s pretty cumbersome there are no choices for screen sharing Www.Contact.Better Help.Ca
or messaging or chatting throughout a session images are shared very strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the photo then put it in and after that the individual can’t see a preview of the picture they have to click into the file to see it it’s just really outdated small things like when you press enter in the chat window your messages don’t send it in fact develops a line break so