brutally truthful…Yale Better Help… evaluation of much better aid i’ve been using the service for a little over a year now and i believe i’ve utilized it long enough to know what are the cons and pros so i’m going to stroll you through all of those and after that offer you my final thoughts on whether i would suggest better aid and whether or not i believe it’s the ideal service for you for those of you that do not know betterhelp is an online counseling platform that links individuals who are looking for counseling or treatment with mental health specialists it’s a pretty simple process to begin so first you complete an online survey it asks you some concerns that will better help match you with a counselor or a therapist so after you submit what i would call a quite prolonged survey they ask you to create an account and then you established your payment preferences i’ll discuss this a bit more later but there are scholarships that can decrease the price and then you can likewise change your preference on how frequently
you wish to pay so if you pay weekly that’s the most expensive however you can likewise pay beforehand and that will make the cost more affordable for you overall and after that based upon your answers to your concerns in the formerly mentioned survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not always the case and i think that much better assistance offers both types of mental health professionals so just keep that in mind once they match you with your therapist you’re able to talk to them and you can establish a time to have your very first main meeting so it can either be through a video call through a routine phone call or through a chat or instant message i always do video calls but it is good to know that all 4 alternatives three really to me but they say it’s 4 are offered and i understand that’s definitely helpful for some people who are perhaps a bit more worried about treatment or not thinking about doing a video call because it makes them uneasy when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your counselor to join and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your meeting throughout your very first session you’re most likely going to have just a be familiar with you type of session to find out why are you thinking about therapy what things do you want to address what are your choices as somebody participating in therapy what are your counselors choices and what’s their design of therapy all of those things will probably get hashed out in the first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like much deeper
sessions where you can speak about your issues and whatever it is that you wish to address and then as time goes on you’ll have sessions however you paid for it or nevertheless you set it up with your therapist so with my counselor in particular i believe this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually paid for all of my sessions in advance to get that less expensive rate so let’s carry on to the pros and the cons of the platform i believe among the biggest pros of much better help is that it is an online therapy service which makes it really hassle-free and very accessible for most people as long as you have an internet connection you can pick a range of different ways to meet your counselor so you can do text message video calls or phone calls they send you pointers about your visit so it’s pretty challenging to forget when you have a time established they send you both email reminders and text reminders and they send them to you a few days ahead and also a couple of hours ahead and a few minutes ahead so it’s a bit overkill but uh certainly efficient and another cool aspect of them having a digital platform is that they provide digital group sessions and webinar type of sessions that are readily available to any person who uses betterhelp entirely free of charge it’s at no extra expense to what you already pay for your weekly sessions with your counselor now that being stated in my opinion the app and the platform is not great in fact it type of sucks particularly considering that much better help in and of itself is a tool the item that they’re offering is this video platform that therapists can use to link you to their network i imply i guess they’re selling the network but i believe really what they’re selling is the tool and it’s not a great one it’s quite cumbersome there are no choices for screen sharing Yale Better Help
or talking or messaging throughout a session images are shared extremely strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the image then put it in and then the person can’t see a preview of the picture they have to click into the file to see it it’s just really out-of-date small things like when you press enter in the chat window your messages don’t send it in fact produces a line break so